Trekking in Nepal in May

trekking in nepal in may

Summer is approaching, and probably you are thinking to visit Nepal for breath-taking trekking in Nepal in May. Yes, May is still the best month to visit Nepal for trekking and adventure activities. Read on to get to know the top 10 best treks in Nepal in May you probably love to do.

We don’t talk much about those small pre-charted low altitude hiking trails because these can be done in Nepal every month.

The real thrilling part of trekking in Nepal where you wander around the high altitude above 4000m of the highest cliffs of the world and the mighty Himalayan Ranges of Nepal is entirely possible in May.


Why you should trekking in Nepal in May

May month in Nepal falls under the spring season, which is the second favourite calendar month for the trekkers. The first one is the time from October to December when the climate is chilly, and the sky is bright, clear to explore the distant mountain peaks and trek around with no hassle.

The temperature is quite moderate in May (stays between 5% C and 25% C in the daytime and -5 degrees C to -10 degrees C in the night) where you can enjoy the cosiness of nature and at the same time keep travelling down the cliffs effortlessly.

They are not slippery at all as there is no snowfall and sudden rains. Even there is no chance at all for a sudden land-slide or avalanche breakdown.

The climate will encourage you to keep moving upwards and not to stop until you reach your desired destination. That’s why you do any trekking in Nepal in May without quitting in between because of weather conditions.

The 10 Best Treks in Nepal in May

There are a lot of trekking variations in Nepal. Some of them are low altitude short treks which are planned for a short duration, while some of them are long enough, which we call at least more than eight days.

I’ll share with you a few of them here below, and you can choose any of them depending upon your interests, plans and desired level of adventure in your trip.

As I already mentioned earlier lower altitude short treks in Nepal can be done any of the months so that if I forgot to mention any short treks down don’t think that it’s not possible in May.

Every short trek is Possible in May.

Here I will share long best treks to choose in May, which is little impossible to complete in other Months except for the best seasons of Nepal.

I’ll also share a few tips at the end of this article which will help to complete your trek smoothly, and not to repent lately. So, be there till the end, now here are the top 10 best treks in Nepal in May.

Everest Base Camp Trek

Everest base camp trek is the most famous trek in Nepal which welcomes most of the trekkers from different parts of the world in Nepal.

You get to explore the tallest landmarks in the world, keeping in mind the fascinating views of the world’s highest peak Mount Everest.

On your way, you will pass through the beautiful mountain villages of different places like Tyangboche, Pangboche, Namche Bazaar, Dingboche, and the Buddhist Monasteries.

The highest mark is Kala Patthar, located at 5545 meters above the sea-level. At that point in May, the temperature drops down below -10 degrees C, while the average temperature stays at 15 degrees C at the lower altitude during the day.

There has to be a perfect climate present to enjoy nature up to the fullest, and May serves the purpose. Clear weather with no any hassle to treks such as heavy snowfall and rainfall makes May one of the best time to do EBC trek.

Annapurna Trek

Mount Annapurna, Mount Machhapuchre, Mount Dhaulagiri are the main attractions of Annapurna Trek in Nepal. Annapurna trek here means I am here talking about both the Annapurna base camp and Annapurna circuit trek.

You can discover plenty of rhododendrons blooming, covering the views with their marvellous beauty. A wide-open clear sky with wild Himalayan monkeys will make your trek more interesting, as the weather is perfect in May, suitable to the expectations of the backpackers.

Furthermore, if you choose May for trekking in Annapurna, you can enjoy a warm cosy climate even at high altitude and keep moving forward with frequent tea breaks without feeling any difficulty which helps to finish the trek. Also, Clear day of May provides a breathtaking view of surrounding areas.

Upper Mustang Trek

Were you looking for a trek in a deserted place? Then go for Upper Mustang Trek, which a dry deserted place in the hidden Himalayan mountain ranges of Nepal.

The place is cold and dry, so be careful to pack your woollen stuff as you plan for this trek. Keep viewing the Annapurna Mountain ranges, and Dhaulagiri ranges as you walk down the trail. Also, pay a visit to the oldest monastery in the world, which is the Lo Gekhar Monastery.

This region falls at the rain shadow area of the Himalayan ranges, as it doesn’t receive any rainfall throughout the year. But you explore thunderstorms and windstorms as regularly as any other Himalayan regions.

Also, as the place is deserted, you get chilly nights and extremely hot days. But if you choose May for the trek, you can trek avoiding, full of uncertainties and can enjoy every moment.

Langtang Valley Trek

Tserko Ri is the highest position of this trek situated at 4988 meters above the sea level, at a place covered with snow-capped mountain peaks.

In this trek, you’ll explore Kyangin Gompa and Langtang Gompa. Gajala Peak, Langtang-Ri, Langtang Himal are some of the tallest peaks to observe.

At the same time, the glaciers such as Gosai Kunda, Saraswati Kunda, Vairabh Kunda, and Suraj Kunda will surely steal your attraction.

If you did trekking in Langtang valley in May, You would get enchanted by the panoramic views of such massive mountain peaks while spending most of the time within the grassy meadows, pine forests, and beautiful rhododendron flowers covering you all around. The rocky outreaches with mischievous streams will sprinkle the wilderness all over your mind and soul.

Chisapani- Nagarkot Trek

Nagarkot is elevated at the height of 2,175 meters above the sea-level which is the highest elevation of the Chisapani Trek.

The trek route is gorgeous as you walk through the pine forests, starting your journey from a place called Sundarijal, near Kathmandu city.

If you are looking for a short duration trek, then this trek can be an ideal one for you, where you can finish the trek just in 3 days.

Many local tourists prefer this trek because of the distant view of Mount Everest in clear weather.

Since the main aim of this trekking is to see Mount Everest, May provides clear weather. During sunrise, you can see the beautiful far but clear view of Everest region mountains including Dorje Lakpa, Gauri Shankar and many more.

Kanchenjunga Circuit Trek

The view above 8000 meters from the sea-level will truly give you a heavenly experience which is unexplainable, especially when you explore the peaks like Mount Everest, Mount Makalu, Mount Lhotse, etc.

Also, don’t miss the chance to trek along the Sylle La Pass which you may not be able to cross at any other time, as it is always covered with snow, and there are high chances of avalanche breakdown throughout the year.

No doubt we can see beautiful view in May. But being the peak season for trekking in Nepal, in May you can expect most of the tea houses and small homestays to be opened during your journey which is the only reason to choose this trek in May.

The Kanchenjunga is in a remote region so that most of the time during the off season, it would be hard to find accommodation. You can trek in Kanchenjunga in May to avoid this.

Manaslu Circuit Trek

Manaslu circuit is a beautiful trek with a lot of spectacular landmarks to pass through, such as the dramatic pass of Larky La Pass.

Also, during this trek, you will have time to cover the views of Mount Annapurna, Cheo Himal, Kang Guru, and Heilung Himal while you may see the snow leopards or Himalayan Tigers if you are lucky.

But the rhododendron flowers and wild Himalayan monkeys are everywhere to spend a happy time with the tourists, guiding them through the unexplored mountainous regions.

Mount Manaslu is situated at a very high altitude and the world’s eighth highest peak. So you need to walk through the more elevated regions throughout the trip.

It’s a long trip which can get even more delayed if the weather conditions are not supportive. That is why you should choose May month for the journey. You can walk more, reach more places, not find any landslides or rainfall, etc.

Ghorepani PoonHill Trek

The highest landmark of this trek is Poonhill located at 3210 meters above the sea. You can quickly complete the trek maximum within five days from Kathmandu.

The small Sherpa and Gurung villages at the lower altitudes are poor but extremely helpful.

However, we can do Poon Hill trek in every month of the year but still may provide a better view of Annapurna and Dhaulagiri region along with blooming rhododendron and other flowers.

Gokyo Lake Trek

The highest position of the trek is at Gokyo-Ri, located at 5357 meters, above the sea-level, where you can witness the world’s largest glacier Ngozumpa.

The features are absolutely fantastic covered with ice and stuffed with lush green meadows with rhododendron, pine, and oak trees as you walk through the trail.

You will also come across the old Buddhist monasteries and the emerald lakes of the mountainous region. The ice ridge between Cho Oyu and Gyachung is a place that you must visit and experience a heavenly atmosphere on earth.

The cosy climate of May is pleasant, no rainfall, no sudden storms, all you get is the perfect picturesque view and friendly environment for a memorable trek like Gokyo valley.

Makalu Base Camp Trek

Makalu is the fifth highest mountain peak in the world, and the tallest elevation for this trek is 5250 meters above the sea-level namely Shershon Ridge.

Situated in the western parts of the Himalayan range, and covered up with snow, ice glaciers, and trees like oak, pine, and rhododendron.

It takes around two to three weeks to cover the trek as the itinerary is tiresome. The journey will starts from the village Tumlingtar, and on your way, you will find pheasants, bears, and monkeys.

Now as you know that May comes under the Spring season in Nepal, the climate is very convenient for the trekkers who come for Makalu Trek. Winter is completely snow-covered, and as Makalu is at the higher altitudes, May is the most convenient month for this trek.

Special 5 Tips for Trekking in Nepal in May

  • Carry Very Fewer Items in Your Backpack to make travelling and trekking easy.
  • There should be a metallic water container always with you. The water in the mountains is not at all safe to drink.
  • Raincoats, Firm and long boots are required to make your travel with confidence.
  • The winter clothing will help you to keep yourself safe from any surprises.


If you are a travel freak, especially a trekking enthusiast, then nothing can stop you from discovering the heights. Even more likely, you will choose the toughest times for trekking to experience that thrill.

But, as a travel guide my responsibility is to guide you to safety, show you the easiest ways to enjoy this indefinable cosmic creation. That is why I would suggest you plan for either the Autumn or the Spring for trekking in the Himalayan Ranges. Plan for trekking in Nepal in Nepal in Up To Himalaya, and we’ll trek together.

About Author

Sudeep is a co-founder of Up To Himalaya. He has trekked almost all mountains in Nepal including Everest, Annapurna, Langtang, Manaslu, Kanchenjunga & many more. He would love to help people to make their holiday unforgettable by sharing his own experiences on the Himalayas of Nepal. If you want any information related to different trekking trails of Nepal while planning your trip, You can directly contact him on +977-9817223143.

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